This week we delivered two separate adult cycle training sessions to two ladies looking to get back into cycling after many years of non riding.

Independently to each other, they had decided that they wanted to take up cycling again having not cycled since their childhood and had identified our new beginners led ride as the perfect way to get back in the saddle.

Prior to joining the group ride though, both ladies requested a short 1:1 adult cycle training session to just get them up to speed and provide them with the confidence to take part in the led ride.

The sessions went extremely well and both riders were pedaling away in no time; practicing their stop/start procedures, riding in proximity to another rider, slow maneuvers, controlled braking and use of gears.

They left the sessions full of new found confidence, an eagerness to join in with the led rides and more importantly, BIG smiles.

We’ll look forward to catching up with them in a few weeks to see how they are progressing.

If you would like to join in with our led cycle rides but have not been on a bike for some time and would like some skills training or confidence building, then please get in touch and we can hopefully arrange a session to get you ‘Back on the Bike’